Strength

 

blk-phone410-469-7991

846 Ritchie Hwy, Suite 1B, Severna Park, MD 21146

Strength

Research has shown that people who are physically fit are less likely to have back pain, injuries, and will also recover much faster from injuries than those who are less physically fit.



wellness2

The abdominal and back muscles help to stabilize the spine allowing proper spinal movement and correct posture. Also, having strong leg and hip muscles allow for proper lifting techniques and body mechanics.

Strengthening back and abdominal muscles can help to relieve back pain, provide energy and give a feeling of wellness making daily routine activities much easier.

As always if you are experiencing back pain be sure to check with your chiropractor before starting an exercise routine.

wellness-lg

Wellness Lifestyle

Are You Living A Wellness Lifestyle? Read More
children-lg

Children

Children also benefit from spinal exams! Read More
history-lg

History

The history of chiropractic dates from 1895... Read More
spinesuccess-lg

Spine Success

Our spine is the central core of our nervous system Read More
myths-lg

Myths and Facts

Get the facts straight... Read More
whychiro-lg

Why Chiropractic

We take a gentle, hands on approach... Read More

The # 1 Killer in the US

blue-ribbon

Newsletter Signup

Get information about healthy living, Chiropractic and specials.

Special Offer

Register to get offer!

Read More

3D Education

Interactive 3D Education.

Launch

Get Directions

Need help finding us?

Read More

Contact Us

410-469-7991

 

markerSeverna Park
      Family Chiropractic
      846 Ritchie Hwy, Suite 1B
      Severna Park, MD 21146