Sports Injuries · April 10, 2026 · Dr. Michelle Herczeg
Sports Injury Care in Severna Park: A Chiropractor's Complete Guide
Quick answer
Most sports injuries respond best to early conservative care — chiropractic adjustments, soft-tissue work, mobility, and a structured return-to-play plan. Every athlete and injury is unique, so individual recovery timelines will vary.
Common sports injuries we treat
- Runner's knee and IT band syndrome
- Ankle sprains and chronic instability
- Tennis and golfer's elbow
- Hamstring strains
- Low back pain in lifters
- Shoulder impingement in throwers and swimmers
What a sports-focused visit looks like
Movement screen, joint and soft-tissue assessment, gentle adjustment, soft-tissue release, and a return-to-play plan with the exercises that matter most for your sport.
Care related to this article
People also ask
Should I see a chiropractor for a sports injury?
Yes — and the earlier, the better. Early conservative care generally supports a smoother recovery than waiting, though every injury and athlete is unique.
Can a chiropractor help with runner's knee?
Yes. Most runner's knee comes from hip mechanics, ankle mobility, and pelvic alignment — all things we address directly.
Do chiropractors work with orthopedists?
Often. We refer when imaging or surgical opinions are needed and coordinate care for the best outcome.
How long until I can play again?
It depends on the injury and the individual. Most non-structural sports injuries respond well to consistent care, but timelines are tailored to your specific case rather than a fixed number of weeks.