Severna Park Family Chiropractic logoSP Family Chiro

Condition

Low back pain — and what to do about it.

Eight in ten adults experience low back pain at some point. Chiropractic care addresses the root mechanics so relief is real and lasting.

Low back pain care in Severna Park, MD

Common symptoms

  • Dull, achy, or sharp pain in the lower back
  • Stiffness after sitting or standing too long
  • Pain that radiates into the hip or leg
  • Difficulty bending or lifting

Common causes

  • Disc bulges and herniations
  • Facet joint dysfunction
  • Muscle strain or spasm
  • Poor posture or lifting mechanics
  • Pregnancy or postpartum changes

How we treat it

We start with a thorough exam to identify the cause, then deliver specific adjustments, soft-tissue work, and at-home exercises that build lasting support.

Common questions

How long does low back pain take to heal?

Every case is different. Acute issues often respond more quickly than chronic ones, but recovery timelines depend on your individual history, lifestyle, and consistency with your personalized care plan.

Take the first step

A 15-minute consultation. No pressure, just answers.

We'll listen to what's going on, explain whether chiropractic is the right fit, and answer every question you have — for you, your baby, or your whole family.

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